Old School New Body Review

A Trusted Anti-aging and fitness program

Note: This is The Old School New Body  Program Review ,

Old School New Body Review

First part of my old school new body Program review:

What is the Old School New Body?

Old School New Body is the newest youth-enhancing and training program designed to help men and women over the age of 35 (under 35 can use it also, no matter how old are you) get their bodies back into great shape, reverse the natural aging effects that people’s bodies undergo and making them look up to 10 years younger than they really are.

Old school new body is a youth-enhancing system that can help you regain vitality and strength in only a matter of weeks by following five steps and 3 training Phases” 90 minutes per week protocol”, so you don’t have to give up half your life to the gym to complete the program.

The workouts, the nutrition plans, and the action steps all into one short, simple to read, easy to understand “handbook that you can read and put into action in about 2-3 hours. That’s it. Short, no fluff, and right to the point”.

For Who Is Old School New Body?

Old School New Body is for you if you’re a man or a woman looking for a trusted product for weight loss to stop aging, look younger or If you want to get your body back, but if you don’t think that looking younger needs some work then you can leave this page, if not ,I strongly suggest you keep reading my old school new body review.

In the next part of my old school new body review i will explain old school new body Details.

How it works?

Old School New Body focuses on building muscle mass and using the metabolic and dietary system behind each human body to work for the body’s owner which leads to weight loss, larger muscles, and an overall younger look.

The program is based on five simple techniques”5 key principles you must apply first” and 3 training Phases”90 minutes per week protocol” called Focus4 Exercise Protocol.

These techniques are surprising to most people. In fact most people, who want to stay fit, do exactly the opposite of these techniques, and that is why their efforts fail so often.

Five simple techniques

The first technique to stop aging and regain a youthful figure

Is to stop eating a low fat diet” fats are an essential nutrient that the body needs for optimum health and low fat diet deprives your body of the ability to synthesize the hormones so you will learn how to get full benefits of fats to invigorate your power hormones that would help make workouts more efficient “.

The second technique

The second technique is incredibly simple, and it just involves drinking more water “To avoid chronic dehydration” it’s very important to drink water not just because it’s good for you, but because without enough of water, your body simply can’t burn fat effectively.

The third technique

The third technique is to stop blaming everything on how old you are “you will learn how to surround yourself with positive thinkers who absolutely crave a challenge as a challenge is what keeps you young and Studies have shown that people of any age can gain muscle tone when they do the right exercises”.

The fourth technique

The fourth technique is to stop your regular cardio workout” It may sound crazy, but there are better ways to lose weight and tone your body than a spinning class”.

The fifth technique

The fifth technique is to workout less “the easiest to follow” by going back to good, well planed resistance training (and not hours of useless) .

Old School New Body is neatly condensed in a book that has 3 phases of training (F4X Lean” The initial phase”, the F4X Shape “The second phase”, the F4X Build “The third phase”). The exercise protocol is known as F4X Workout (Focus for Exercise) a well arranged intense work out plan that takes an average of 90 minutes per week to get great results.


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The 3 Training Phases

Phase 1″ F4X Lean”

It is the starting point for the entire program”. In this phase, you will understand the basic protocols that include meal and exercise plans which will help you to lose your excess body fat, maintain your ideal weight and build lean muscle through the exercises.

After you have lost extra weight through the initial phase, you can proceed to the second stage.

Phase 2″ F4X Shape”

It is the second phase which involves a slight change in the workout plan. You will learn effective steps on how you can gain lean muscles, burn more fat, adjust your workout routines and diet to achieve excellent results and obtain a fit body.

Phase 3″ F4X Build “

It is the final phase. By using the same diet and work out plans with a slight variation you will learn how you can build additional muscles just like regular body builders do and increase your body’s frame. The workouts may seem more challenging than the ones in the first and seconds phases however; these are all intended to help you maximize the results you can gain from this program.

Second part of my old school new body review:

What’s Special In This Program?

Well, that’s a good question because there are lots of anti-aging programs available ,but this one is different as

*There are no excuses any more as you just need 90 minutes per week to reach results.

*You will not change the way you eat a lot because there are no Low-Fat diets.

*It’s a system designed for men and women and for every age.

*Steve and his wife are guarantees for the success of the program” look how they look!”

*Understanding the facts and myths” When it comes to aging and exercises everyone try to give his opinion and have his own product, But you must know that old school new body is absolutely different. You will understand everything about exercising and aging step by step and scientifically”.


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In the next part of my old school new body review i will explain what you will get with Old School New Body program.

What You Will You Get With This Program?

*The Focus4 Exercise Protocol system

“Best youth-enhancing workout System” “simple-to-use handbook”.

*Valuable Bonuses:

*You will receive F4X Quick Start Workout Guide.

* You will receive Burn Fat Faster guide.

* You will receive Build More Muscle: Natural Anabolics guide.

*You will receive “Keep the Drive Alive: Sex and Attraction Boosters and Anti-Aging Secrets!”.

* You will receive “Live the Good Life: Health & Happiness Tactics!”

* Over $175 in Free Motivational and Instructional Audio Interviews from John Rowley!.

Pros vs. cons

Third part of my old school new body review:

In the next part of my old school new body review of old school new body
Have an understanding of superior what you can expect from it .

The pros

*The program does not require hours and hours of exercise

You don’t work long, but you do work hard”.90 minutes per week of focused and well planned workouts will do and all the Exercises are easy and you can perform them at home, no equipment is needed and all exercises are illustrated in the e-book.

*The program does not advocate for extra cardiovascular exercises.

* 100% Proven Results “a very important element in my old school new body review

As the methods used in the program are tested and Steve has spent years in researching and examining the most effective methods to get the body shape.

* 100% safe

It is the most important advantage in my old school new body review

because it’s all about training and good eating habits, everything is natural.

* Reasonable Price and money back guarantee

Steve and Becky offer you Old School New Body available for only $27, which is definitely cheaper than most health and fitness programs.

So, you don’t have to spend hundreds of dollars to look younger and live a healthy life” and if you do not get the fastest results you’ve ever seen , you are offered a 60 days money back guarantee”.

* Priceless Bonuses

when you buy Old School New Body you will get priceless bonuses which will help you in your journey to lose weight and look younger.

You will get (F4X workout guide-4books that provide tips on muscle building, fat-burning, anti-aging, and happiness – additional Videos and Interviews from well known professional trainers).

*You don’t want to change the way you are eating

Steve and Becky cover some very simple, basic dietary changes that you will need to make to see results come extra fast.


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The Cons

*Requires a much focused individual

People who are used to being treated softly by their trainers or who are used to working out an hour a day may find it difficult to concentrate over a short intense period of workouts “the 90 minutes per week”.

*It is not for you If

you think you can “spin” or run your way to a younger, time-changing body.

*It is not for you if

you are not prepared to work very, very hard for a very short period of time” every workout and nutrition plan requires work” but If you want results that have stood the test of decades, then it is for you.

*It is not for you If

you are just one of those people who will buy the book and then let it sit on your desktop and never read it .Please, don’t waste your money.

What Does This Program Cost

Old School New Body is available online for $27 .

The last part of my old school new body review:

My Final Thoughts

At the end of old school new body review, you may ask

Is old school new body scam?

No,old school new body is not a scam because the program tested method of exercise and body movements that can be done by anyone, based on research and secrets Steve Holman compiled over years of working at one of the most respected fitness magazines,

was written by one of the most respected and trusted fitness writers and it isn’t just about burning fat, losing weight, looking younger it’s about a complete diet and lifestyle change forever which lack many products for weight loss.

Lastly, I hope that you get all important information you want to know in my old school new body review.

Old School New Body

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